Reflexion: Yoga & Art, Movement & Stillness

Reflexion: Yoga & Art, Movement & Stillness

Saturday 31st July 10-3pm at Beeston Rylands Community Centre This will be the second event in which I collaborate with my friend & local artist Janet Barnes. The morning will begin with a 2 hour yoga practice led by Yvonne, incorporating both the Yin & Yang...
Menopause Yoga ® Workshop

Menopause Yoga ® Workshop

Saturday 10th July: 10-1pm at the Elephant Rooms Are you going through or approaching the Menopause? do you have days where you feel isolated, lonely & that you are “losing your mind?”  Then this Workshop is for you. The Workshop is designed for women...
A Yoga Teachers Reflections on 2020

A Yoga Teachers Reflections on 2020

      Whilst many of my friends are “toasting” the end of 2020 I find I am looking back on this strange time with a sort of ‘fondness”.   My reasons are that the last few months have been unique & life enhancing in so many ways. I’m not trying...