Saturday January 30th 2021: 2-4pm on Zoom. Winter is the time of the Water Element, & during these dark days it’s really important to respect our energy levels & “nourish” our kidneys to avoid us becoming depleted.

Join me for a Winter Workshop where we will focus on our Kidney & Urinary Bladder Meridians.

The afternoon will be all about the Water Element, the most “Yin” of all the elements. During the session we will be diving deep into our practice through postures, pranayama & meditation. We will also take the time to discover what this mysterious element has to offer.

Investment: £18 to be paid at the time of booking.

To book or for more details please contact yvonnepatrickyoga@gmail.com