Saturday November 28th 10-3pm

Did you ever wish you had a Superpower? Well you probably do. That special gift that sets you apart from others & is unique to you. Maybe you have amazing leadership qualities, communication skills, are you a creator are you a nurturer?

Your gifts may be so much a part of you that you have stopped noticing or nourishing them. It could be that you would rather have someone else’s gifts or are selling yourselves short?

During the day we will celebrate our own Superpowers through the practices of pranayama, asana & meditation. The morning will be an active Hatha class where we will explore this theme. After a lunch break of an hour we will spend the afternoon’s session continuing our theme through a nourishing Yin practice.

There is the option to book the full day or either the morning or the afternoon separately.
Please note the Workshop is not suitable for beginners.

Investment: £35 for the full day or £17.50 for either the morning or afternoon from 13:00 onwards. To be paid at the time of booking.
The workshop will take place on Zoom & a playlist will be sent out with the link.

To book or for more information please contact me on yvonnepatrickyoga@gmail.com or 07880624336