“Find your Inner Balance”
Saturday 23rd November, 10am-3pm
The morning will be an active Hatha practice focusing on balancing poses to focus our minds. The afternoon session will be a beautiful grounding Yin practice. Props & modifications will be offered to allow you to work at your own pace.
Please note the workshop is not suitable for beginners.
Hot drinks will be available during the day, please either bring your own lunch or a vegetarian dish for a shared lunch.
When: Saturday November 23rd, 10am-3pm.
Venue: The Elephant Rooms, South Street, Draycott, Derbys. DE72 3PP.
Investment: £40 to be paid at the time of booking. Please note no refunds will be given a week before the workshop.
For more information or to book please contact me on 07880624336 or email@example.com.