“Let’s be Hopeful”, Day Retreat
Saturday 7th September, 10am-3pm
Join me for a day of yoga & self inquiry at the lovely Elephant Rooms in Draycott.
The morning will be an active Hatha practice followed by a Yin session in the afternoon predominantly focusing on the Lung/Large Intestine Meridians. Props & modifications will be offered to allow you to work at your own pace.
Hot drinks will be available during the day, please either bring your own lunch or a vegetarian dish for a shared lunch.
When: Saturday September 7th, 10am-3pm.
Venue: The Elephant Rooms, South Street, Draycott, Derbys. DE72 3PP.
Investment: £40 to be paid at the time of booking. Please note no refunds will be given a week before the workshop.
For more information or to book please contact me on 07880624336 or firstname.lastname@example.org.