Retreats

Weekend Yoga Retreat 13th -15th March 2020

 

After the success of last year I am really looking forward to holding my second retreat at the beautiful Willersley Castle in Cromford, Derbyshire for a weekend of Yoga & Relaxation. If you have never been on a retreat before or this is something you have been considering then this is perfect occasion. As well as taking some well deserved time out for yourselves you will have the opportunity to deepen your yoga practice in stunning surroundings with “like minded”people.

 

 

 

 

 

 

 

 

 

 

 

On a personal level I find retreats so beneficial & aim to experience at least one during the year to give myself the opportunity to “tune in”  & to take a little time out. I’ve realised that this is so integral to my well being & makes me a better teacher.

Willersley Castle is a Grade 11 listed Castle which was originally built for Sir Richard Arkwright a mill owner & industrialist. It’s set in sixty acres of beautiful grounds overlooking the River Derwent & has an on site indoor swimming pool which is available for our use.

There will be free time during the weekend to explore the grounds, walk into Cromford, visit the neighbouring areas or just relax.

 

What students said about the last retreat:

 

"Having just 10 hours yoga practice under my belt I was impressed by the skillfull way Yvonne built up the sessions to prepare us for some challenging postures and modified throughout to suit the needs of all participants.
I felt confident in Yvonne’s expertise and was pleasantly surprised by what my body managed and how good it felt afterwards.
Looking forward to doing it again." Rachel
"Thank you Yvonne for a wonderful weekend retreat.
All the vital ingredients were there beautiful setting, peace, lovely group of people to share the journey with laughter and support.
Great balance of Hatha and Yin yoga, Pranyama , Meditation and yoga philosophy also inspirational poetry.
Loved the yoga nidra on Saturday night.
Felt relaxed and energised for days after.
Can’t wait until the next one." Viv

 

Itinerary

The weekend will begin at 16:30 on Friday 13th March  & end at 15:00 on Sunday 15th March

During the weekend some of the yoga/meditation sessions will be optional.

Included in the weekend will be:

  • Two evening meals, two breakfasts & two lunches. Food will be vegetarian.
  • 6  yoga sessions (including hatha, yin & restorative)& 2 optional meditation sessions
  • Free time to rest or explore

 

Investment

Single Room £335

Twin Room £285 (based on 2 people sharing)

Double £275 (sharing)

All of the rooms are en-suite

Booking 

Booking is secured with £100 deposit

The balance will be due 6 weeks before the retreat.

 

Cancellation Policy

Unfortunately I am unable to refund the deposit once paid.

 

Getting there

The Castle has an ample car park if arriving by car. There is also a train station in Cromford with trains that run between Matlock & Nottingham. From the station it is approximately a 10 minute walk from the Castle. Lifts can be arranged from the station if necessary.

 

To book or for more any more information please contact me on yvonnepatrickyoga@gmail.com or 07880624336.